What is Eubacterium eligens and Why Should You Care? June 03, 2022 E. eligens is part of the phylum known as Firmicutes. One of the jobs of this group of bacteria is to keep our colon healthy. They help to achieve this...
Microbiome and Mood: How Does Our Gut Affect How We Feel? June 03, 2022 The constant communication between our guts and brains plays a role in the development of mental health disorders, including depression, anxiety, stress, and bipolar disorder. Studies on the gut-brain axis...
How the Gut Microbiome Affects Weight Management June 01, 2022 New scientific research is revealing that the gut microbiome may actually determine whether you even have a chance to lose weight. In this article we’ll explore how the microbiota influences...
What is Faecalibacterium Prausnitzii and How Can You Increase Faecalibacterium Prausnitzii? May 25, 2022 Faecalibacterium prausnitzii is part of a group of bacteria called Firmicutes and is a common inhabitant of the human gut. Researchers from ZOE have identified F prausnitzii as one of the 15 good...
Fecal Microbiota Transplants May 22, 2022 Microbial transplants are a common practice and are successful at treating, even reversing, a number of diseases and health issues. In this post, we’ll discuss the frontier of fecal microbial...
Alzheimer’s Disease – Is the Gut Microbiome the Missing Link? May 18, 2022 There is no cure for Alzheimer’s, and we’re only beginning to identify treatments. In this post we’ll explore how Alzheimer’s works. Then we’ll discuss the relationships between the microbiome and the...
What Does the World's Largest In-depth Nutritional Research Study Say About the Gut Microbiome? May 12, 2022 The PREDICT series of studies, including PREDICT 1, is the largest, in-depth nutritional program in the world. The PREDICT 1 study helped to define links between a person’s diet, gut...
How to Boost Akkermansia in Your Gut? – A Comprehensive Guide May 08, 2022 Akkermansia are found in both the adult and infant gut. Interestingly, Akkermansia are present in colostrum and breast milk. Their consumption during infancy seeds the infant gut with these beneficial...
What Are Short Chain Fatty Acids and Why Are SCFAs Important to Your Gut Health? May 04, 2022 Short-chain fatty acids are made in the gut by the friendly bacteria that reside there. Your body isn’t equipped with the enzymes needed to digest dietary fibre, so your gut...
How to Support Your Gut Health During Travel April 30, 2022 Given the impact travel can have on the gut microbiome, focusing on practices to support gut health when traveling is important. Consuming foods that can have a beneficial impact on...
April is Irritable Bowel Syndrome Awareness Month: Here’s What You Need to Know About IBS April 24, 2022 April is irritable bowel syndrome awareness month and has been since 1997 when the International Foundation for Gastrointestinal Disorders declared it so. But what exactly does it mean? Well, during...
"I tried HMO prebiotics for 30 Days and Here's What Happened" (Guest Post) April 19, 2022 If we look closer at where immunity all began, we see that it started with mother's milk. One-third of mothers' milk is actually comprised of these specialized carbohydrates called Human Milk...
What is the Most Effective Way to Boost Bifidobacteria? April 17, 2022 Although there are probiotics on the market that contain Bifidobacteria, the most effective way to increase their levels in the gut is through the use of prebiotics, not probiotics. This...
What does a "Healthy" Microbiome Look Like? April 08, 2022 One quality that does seem to be associated with a beneficial microbiota is microbial diversity. A healthy microbiome is akin to an old growth forest.
Why are Human Milk Oligosaccharides the "Magic" Prebiotic? April 02, 2022 Currently, there are three HMOs available on the market for consumer use but several others will be emerging onto the market in the next few years. Not only will the availability...
Presenting HMO Prebiotics at Natural Products Expo West 2022 April 01, 2022 Layer Origin Nutrition made its Natural Products Expo West debut from March 9-12 in Anaheim, California. Natural Products Expo West, known simply as "Expo West," is the leading trade show in the...
What is Butyrate and How Can You Boost Your Levels of the Vital Fatty Acid? March 30, 2022 Butyrate is a 4-carbon short chain fatty acid. Short chain fatty acids, like all fatty acids, are molecules with a backbone composed of carbon and hydrogen. Specifically, short chain fatty...
Can Playing Wordle Improve Your Gut Health? Yes, and Here's Why. March 27, 2022 Any cognitively stimulating activity like a crossword or jigsaw puzzle or a word game has some protective effect on brain function. Engaging in a calming or pleasing activity that can...
Probiotics After Antibiotics: A Surprising Effect on the Gut Microbiome March 18, 2022 Although probiotics may provide some individuals with health benefits in certain contexts, the post-antibiotic setting is one where we should think twice.
Host-Microbiome Crosstalk in Health and Disease March 04, 2022 The gut microbiome constitutes a vast and unfathomably diverse ecosystem of viruses, bacteria, and fungi. With respect to bacteria, there are upwards of 100 trillion present in the gut ranging...
How ApoE Genes Impact Your Gut Health and Cognition February 21, 2022 Individuals with two copies of ApoE4 have a different microbiome composition and a significantly higher risk of developing cognitive decline, neuroinflammation, and late-onset Alzheimer’s disease (AD). In fact, E4 is the...
How Blood Type and FUT2 Secretor Status Influence Microbiota Composition & Disease Risk February 15, 2022 FUT2 is expressed by all secretory cells and facilitates the excretion of ABO histo-blood group antigens into mucosal secretions. For example, if you have type A blood, then FUT2 allows...
A Gut Feeling: The Roles of Digestion and the Microbiome in Health and Disease January 28, 2022 Each individual’s colon contains upwards of 100 trillion bacteria. However, the species that constitute this vast biome change rapidly in response to different dietary inputs. Shifts in microbiome composition can occur...
Can Omicron Disrupt Your Gut Bacteria? Here’s What We Know So Far. January 25, 2022 According to Bloomberg, SARS-CoV-2 infects a wide variety of human tissues along with the lungs, including the gut, and is frequently excreted by infected people. Dutch researchers reported in March 2020 that...
Start with a Prebiotic Instead of a Probiotic December 16, 2021 You can take a prebiotic supplement without taking a probiotic supplement and still reap its benefits because our guts naturally contain beneficial bacteria. By taking a prebiotic supplement on its...
How a Quality Prebiotic Can Help You Lose Weight December 16, 2021 Traditional weight loss programs typically focus on calories and macronutrient ratios but fail to address a critical area of importance: the gut microbiome. Specific strains of gut bacteria help process the...
What is Colostrum and What Health Benefits Does It Offer? December 16, 2021 Most of colostrum's health benefits stem from its protein compounds: lactoferrin, antibodies, and growth factors. However, cow colostrum contains zero prebiotic fibers. In comparison, human colostrum contains a significant amount of...
What is the Daisy Cutter Diet? December 16, 2021 The Immunity Code, a book about peak health, dieting, and supplementation, has created a protocol with the same name: “Daisy Cutter.” The goal of this diet is “to prove to yourself how...
What is Akkermansia Muciniphila? December 16, 2021 Akkermansia Muciniphila is a type of bacteria that can be found in the human gut — especially on mucus. It's a beneficial microbe that nurtures the microbiome and can help...
Human Milk Oligosaccharides: The Ultimate Guide to HMOs for Better Gut Health (Updated June 2022) October 14, 2021 A comprehensive guide providing information on Human Milk Oligosaccharide aka HMOs as supplements for gut health, immune health, and cognitive function.
HMO Smoothie Recipe (Human Milk Oligosaccharides) June 14, 2021 Check out the powerful HMO smoothie recipe.
Layer Origin Nutrition Unveils Bold New HMO Product Labels and Logo May 31, 2021 Layer Origin Nutrition today announced its suite of new product labels and the company’s new logo. The logo and labels were created over a series of several months in collaboration...
Feeding Your Gut April 23, 2021 Eating probiotics regularly may also help to prevent the intestinal environment from being overrun by unhealthy bacteria, which have been linked to everything from mood disorders and obesity to diabetes...
PureHMO® Powder vs. PureHMO® Capsules - What's the Difference? April 06, 2021 The actual Human Milk Oligosaccharide (2'-Fucosyllactose) in both products is indeed the same, but, there are still some small differences between the two products. Layer Origin Nutrition does make sure...
Where Can I Find Breast Milk With Antibodies? March 31, 2021 A mother had read about recent studies showing that COVID-fighting antibodies were present in breast milk and could possibly help her baby fight off the virus — though experts caution it’s...
Is Colostrum the same as HMOs (human milk oligosaccharides)??? February 13, 2021 The reality is that while there are some similarities between Colostrum and Human Milk Oligosaccharides (HMOs), they are not the same thing, and there is a huge difference between them.