March 27, 2022 5 min read
Any cognitively stimulating activity like a crossword or jigsaw puzzle or a word game has some protective effect on brain function. Engaging in a calming or pleasing activity that can soothe the brain, can in turn, calm the gut.
March 18, 2022 5 min read
March 04, 2022 7 min read
February 21, 2022 6 min read
February 15, 2022 5 min read
January 28, 2022 5 min read
Each individual’s colon contains upwards of 100 trillion bacteria.
However, the species that constitute this vast biome change rapidly in response to different dietary inputs. Shifts in microbiome composition can occur in response to a single meal.
January 25, 2022 4 min read
According to Bloomberg, SARS-CoV-2 infects a wide variety of human tissues along with the lungs, including the gut, and is frequently excreted by infected people.
Dutch researchers reported in March 2020 that they were able to find genetic material from the virus in wastewater before Covid-19 cases were reported in the population.
December 16, 2021 3 min read
You can take a prebiotic supplement without taking a probiotic supplement and still reap its benefits because our guts naturally contain beneficial bacteria.
By taking a prebiotic supplement on its own, you'll be effectively nourishing the trillions of good bacteria that are already present in your gastrointestinal tract.
December 16, 2021 4 min read
Traditional weight loss programs typically focus on calories and macronutrient ratios but fail to address a critical area of importance: the gut microbiome. Specific strains of gut bacteria help process the food that your stomach cannot digest and impact how the body reacts to the food. They send signals to your brain notifying it when to stop eating.
December 16, 2021 4 min read
Most of colostrum's health benefits stem from its protein compounds: lactoferrin, antibodies, and growth factors. However, cow colostrum contains zero prebiotic fibers. In comparison, human colostrum contains a significant amount of prebiotic fiber called human milk oligosaccharides (15 g/L), which are an essential fiber for gut and immune health.
December 16, 2021 7 min read
The Immunity Code, a book about peak health, dieting, and supplementation, has created a protocol with the same name: “Daisy Cutter.” The goal of this diet is “to prove to yourself how quickly the gut can be totally recolonized. Dig in to see how you can do it.
December 16, 2021 6 min read
Akkermansia Muciniphila is a type of bacteria that can be found in the human gut — especially on mucus. It's a beneficial microbe that nurtures the microbiome and can help to keep your gut healthy. In this blog, we've discussed the importance of Akkermansia to your health and how you can promote this beneficial bacteria in your gut by eating certain foods or taking the right supplements.
October 14, 2021 18 min read
June 14, 2021 2 min read
Check out the powerful HMO smoothie recipe.
May 31, 2021 2 min read
April 23, 2021 3 min read
April 06, 2021 3 min read
March 31, 2021 6 min read
February 13, 2021 3 min read
January 18, 2021 4 min read
January 13, 2021 4 min read
January 06, 2021 2 min read
We're grateful to have been featured in multiple news reports during our first couple of years in business. Thankfully multiple television stations, newspapers, podcasts, and other online news outlets have covered our "origin story" and it's an honor to share it with the world.
January 05, 2021 6 min read
December 24, 2020 5 min read
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December 02, 2020 5 min read
Interest in milk sugar started more than 100 years ago. The discovery of HMOs was driven by both scientists and physicians, each with different perspectives and interests. Chemists were trying to characterize the carbohydrates uniquely found in human milk.
October 27, 2020 5 min read
October 21, 2020 4 min read
August 02, 2020 3 min read
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