GUT HEALTH KNOWLEDGE CENTER

We all know we should eat more fiber but what if our gut doesn't react to fiber in the way we think it should? In this article, we delve into the results of a recent study that identifies the individual responses to resistant starch.

Discover how HMOs may relieve or improve gastrointestinal symptoms in autistic children.

Here, we explore the results of recent research investigating the potential effects of HMOs (2'-FL, LNnT, 3'-SL, 6'-SL) at daily doses of 0.3 - 5 g/day.

Get ready to learn about the crosstalk between the gut microbiota and the intestinal mucosal immunity has been identified as a contributing factor for IBS.

Aging is inevitable, but why do some people age better than others? The answer lies in a mix of genetic, environmental, and lifestyle factors. Another key player is the gut microbiome, which might hold the key to longevity and health. Using a review by Ghosh et al. (2022), we explore the role of the gut microbiome in healthy aging, chronic disease development, and strategies to help you age healthily. 

Human milk oligosaccharides (HMOs), particularly the glycan known as 2’-Fucosyllactose (2’-FL), have been a cornerstone in neonatal nutrition, offering the first sweet taste and vital energy while establishing a thriving gut microbiome. Recent studies have expanded the understanding of these substances, with research showing 2’-FL's pivotal role in not only fostering beneficial gut bacteria but also in potentially mitigating adult conditions such as colitis. The Schalich et al. (2024) study further explores this by investigating 2’-FL's ability to modulate gut microbial metabolism, suggesting a promising future for HMOs in adult disease prevention and therapy, particularly for inflammatory bowel diseases like colitis.

Discover some of the unique mechanisms Akkermansia employs to survive in the human gut and the genetics behind how this fascinating bacterium can maintain cholesterol homeostasis.

Understand how cranberry extracts could improve the composition of the gut microbiome, increasing the abundance and activities of friendly bacteria and potentially offering a solution to combat the effects of the Western diet.

Aging is a fact of life, even if we don't like to admit it. In this article, we'll delve into 4 of the tell-tale signs of aging to help us better understand the process and explore if it can be reversed.

The human gut microbiome is a myriad of microbes working together in harmony, but it's also the hub of numerous biological transactions. The conversion of the polyphenols, ellagic acid and ellagitannins, into urolithin A is an interesting and hot topic. Urolithin A has been earmarked for its anti-aging potential, and in this article, we explore its benefits for bone, muscle, and brain health.

Take a look at a consumer's gut microbiome data before and after taking PureHMO, and see what beneficial bacteria have been boosted by PureHMO.

In the vast ecosystem of the human gut, Akkermansia muciniphila is emerging as a pivotal player and taking center stage as a next-generation probiotic. It's unique interactions with the human gut not only bolster its own population but also promote synergies with other beneficial gut bacteria, leading to a more resilient and healthy microbiome. Understanding the intricate and complex interplay between dietary fibers, host-derived substances, other probiotic bacteria and Akkermansia muciniphila, offers new opportunities in nurturing the human gut and optimizing wellbeing.

Scientists have recently found that certain gut microbes may have protective benefits against cardiovascular disease. One particular genus, Oscillibacter, is equipped with the tools needed to metabolize cholesterol in its surrounding environment, helping to rid it from the body.

Discover eight effective ways to fine-tune your gut health for enhanced metabolism and weight management in our latest blog. From incorporating prebiotics and probiotics to exploring exercise, learn how simple dietary and lifestyle changes can lead to significant health benefits.

The study by Li et al., (2024) assessed if resistant starch as a dietary supplement could affect participants with excess weight. Earlier research has shown that resistant starch, a type of fermentable fibre that cannot be digested by humans and is instead, fermented by members of the gut microbiota, can reduce total body fat in mice. 

Discover the benefits of the new Akkermansia product from Layer Origin Nutrition. Packed with a next-generation probiotic, a human milk oligosaccharide, and resistant starch, this formula supports both general and gut health, and targets your metabolism.

In the human body, oxidants are generated from metabolic processes that can cause oxidative reactions. These are the bad. But the good, anti-oxidants work hard to rid these reactive molecules from the body to prevent the ugly, oxidative stress, from taking hold. Here, we'll walk you through what each one of these means for your health and what you can do to lower the risk of oxidative stress and chronic disease.

Discover the difference between fibre, prebiotics or prebiotic fibre and how they each benefit your health.

Discover the hidden wonders of apple peel as we reveal the health benefits of quercetin and other nutrients found within. Learn how incorporating the whole apple into your diet can enhance wellness and promote better health.

Find out why combining prebiotics and probiotics together can have a synergistic benefit on your gut health. Read on to get a comprehensive guide to synbiotics.

The holiday season is full of fun and festivities. But these activities can leave your gut vulnerable. In this article, we explore six things you can do to support your intestinal ecosystem after the holidays.

Discover the benefits of specific HMOs at major life milestones for brain health and cognition.

Kefir is a common and popular fermented beverage. It contains numerous probiotic bacteria strains that could have many health benefits. In this article, we explore what kefir is, the different types, and its potential health benefits.

Discover the structure and benefits of one of the most abundant human milk oligosaccharides (HMOs) in human breast milk, lacto-N-neotetraose (LNnT).

The gut health market is huge, not only in revenue but also in choice. Whether you scroll the internet or pace the aisles of your local health food shop, you’ll notice there is no shortage of options when it comes to looking after your gut. But which is better prebiotics or probiotics? We explore why prebiotics may have a slight edge over probiotics when it comes to nurturing your gut microbiome.

Discover the structure and benefits of one of the most abundant human milk oligosaccharides in human breast milk, lacto-N-tetraose (LNT), in our latest blog.

Discover the structure and benefits of the sialylated HMOs,  3’-Sialyllactose (3’SL) and 6’-Sialyllactose (6’SL).

Use this article to deep dive into the different types of postbiotics, predominantly SCFAs, vitamins, and polyphenols, their benefits and how you can boost their production by your microbiota.

Delve into the world of Akkermansia and discover how you can help to stimulate its growth through the consumption of prebiotics, probiotics and the production of postbiotics, a.k.a. the gut farmer diet.

There is a growing body of research suggesting that prebiotic supplements may have a positive impact on mental health, particularly in the area of mood regulation and stress management.

In this blog, we discuss some potential ways in which prebiotic supplements may improve mental health.