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While prebiotic supplements are generally considered safe for most people, including pregnant and breastfeeding women, it is recommended to consult with a healthcare provider before starting any new supplement for pregnant and breastfeeding women.
Some studies have shown that prebiotic supplements can have a positive impact on maternal and fetal health during pregnancy. For example, a randomized controlled trial found that supplementation with a specific prebiotic during pregnancy improved maternal gut microbiota composition and decreased the risk of gestational diabetes (1). Another study found that consuming a prebiotic mixture during pregnancy increased the abundance of beneficial bacteria in breast milk, which may benefit the infant's gut microbiota (2).
At Layer Origin, we currently do not recommend pregnant and breastfeeding women to take HMO prebiotics. If you are pregnant and breastfeeding and want to try HMO prebiotics, it is recommended to only proceed under the approval and supervision of your primary caregiver or physician.
References:
Human milk oligosaccharides (HMOs) are key components of breast milk that may influence brain development and cognitive function in infants. Fucosylated HMOs impact the gut-brain axis and immune function, while sialylated HMOs directly support neural development, synapse formation, and brain cell communication, contributing to lifelong brain health. In this article, we explore the potential benefits of combining multiple types of HMOs.
