May 09, 2023 1 min read
While prebiotic supplements are generally safe, there are some potential risks associated with their use. Here are a few risks:
It's important to note that these risks are generally rare and mild, and most people can safely incorporate prebiotic supplements into their diets.
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Maintaining a balanced gut microbiome is key to overall health. Learn about harmful bacteria like Clostridium perfringens and E. coli, as well as beneficial microbes like Akkermansia muciniphila, and how to keep them in check. Discover expert tips on diet, probiotics, and lifestyle changes to support optimal gut health.