June 05, 2023 2 min read
Lactobacillus acidophilus is a species of bacteria that belongs to the Lactobacillus genus, which is a group of lactic acid bacteria commonly found in the human gut and other environments. It is a gram-positive, anaerobic, and rod-shaped bacteria that produces lactic acid as a byproduct of fermentation. It can also be found in some fermented foods, such as yogurt, kefir, and sauerkraut.
Here are some potential benefits of L. acidophilus, supported by research:
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