June 18, 2023 2 min read
Taking prebiotics is more important than taking probiotics because prebiotics provide the nourishment that the good bacteria in our gut need to thrive and multiply, while probiotics are just the actual live bacteria. Here are some key points on prebiotics and fiber:
What are prebiotics?
What is fiber?
Why is fiber important for health?
Why is taking prebiotics more important than taking probiotics?
September 23, 2023 7 min read
September 15, 2023 6 min read
September 08, 2023 3 min read
Get the latest gut health content and a 10% off discount on your first order