May 30, 2023 2 min read
Escherichia coli (E. coli) is a type of bacteria that can be found in the gut of humans and animals. It is a natural part of the gut microbiota, where it plays an important role in maintaining gut health.
Here are some key points about E. coli in the gut:
Overall, E. coli is a natural and important part of the gut microbiota that can play a beneficial role in gut health when present in appropriate amounts and strains.
References:
July 20, 2024 17 min read
Aging is inevitable, but why do some people age better than others? The answer lies in a mix of genetic, environmental, and lifestyle factors. Another key player is the gut microbiome, which might hold the key to longevity and health. Using a review by Ghosh et al. (2022), we explore the role of the gut microbiome in healthy aging, chronic disease development, and strategies to help you age healthily.
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