GUT HEALTH KNOWLEDGE CENTER

Compare Layer Origin’s top HMO prebiotics and probiotics. Find the perfect fit for your gut health goals, from PureHMO to Akkermansia and SuperHMO prebiotics.

Clostridium difficile, commonly known as C. diff, is a bacterium that can cause severe diarrhea and other intestinal problems. The bacterium can be found in the gut of healthy individuals,...

Get ready to understand how you can harness the synergistic power of prebiotics and probiotics for optimal gut health by combining the probiotic properties of yogurt and kefir with prebiotics...

Are you curious about how prebiotic supplements and probiotics work together to promote gut health? Look no further! The combination of these two supplements can enhance probiotic survival, boost colonization,...

The SuperHMO® Prebiotic Mix is an unprecedented way to provide your gut bacteria with the prebiotics it needs to thrive. Comprised of five major types of human milk oligosaccharides (HMOs),...

Small intestinal bacterial overgrowth (SIBO) is a common but often misunderstood gut condition. In this article, we explore its causes, symptoms, and diagnosis, along with emerging research into whether HMO...

The oral microbiome is just as important to overall health as the gut microbiome. It’s also just as sensitive to changes in diet. Too much sugar can promote bad bacteria. The...

If we look closer at where immunity all began, we see that it started with mother's milk. One-third of mothers' milk is actually comprised of these specialized carbohydrates called Human Milk...

  Although there are probiotics on the market that contain Bifidobacteria, the most effective way to increase their levels in the gut is through the use of prebiotics, not probiotics....

Each individual’s colon contains upwards of 100 trillion bacteria. However, the species that constitute this vast biome change rapidly in response to different dietary inputs. Shifts in microbiome composition can occur...

You can take a prebiotic supplement without taking a probiotic supplement and still reap its benefits because our guts naturally contain beneficial bacteria.  By taking a prebiotic supplement on its...

Traditional weight loss programs typically focus on calories and macronutrient ratios but fail to address a critical area of importance: the gut microbiome. Specific strains of gut bacteria help process the...

A comprehensive guide providing information on Human Milk Oligosaccharides aka HMOs as supplements for gut health, immune health, and cognitive function.

Eating probiotics regularly may also help to prevent the intestinal environment from being overrun by unhealthy bacteria, which have been linked to everything from mood disorders and obesity to diabetes...

Human Milk Oligosaccharide (HMO) occurs naturally in human breast milk. Specifically, Human Milk Oligosaccharides (HMOs) are the third most abundant component in breast milk (excluding water), after fat and carbohydrates....

Human milk oligosaccharides (HMOs) are complex indigestible sugars naturally present in breast milk. In fact, HMO is the third most common solid in breast milk, after lactose and fat. However, most...

How does the gut microbiome affect your overall health? Did you know that your body is full of trillions of bacteria, viruses and fungi? They are known as the microbiome....

Getting enough of the right kinds of fiber on a daily basis is critical to your overall health. Making sure to consume a balance of insoluble and soluble fiber will...

The gut environment or ‘microbiome’ sets the stage for our immune defense, digestion, and can even impact the function of other organs like the skin and the brain. So it’s not something...