July 18, 2023 2 min read
There are several ways to determine if your gut is healthy. Here are some common indicators:
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February 09, 2025 4 min read
February 02, 2025 7 min read
Maintaining a balanced gut microbiome is key to overall health. Learn about harmful bacteria like Clostridium perfringens and E. coli, as well as beneficial microbes like Akkermansia muciniphila, and how to keep them in check. Discover expert tips on diet, probiotics, and lifestyle changes to support optimal gut health.
January 19, 2025 13 min read
Human milk oligosaccharides (HMOs) are key components of breast milk that may influence brain development and cognitive function in infants. Fucosylated HMOs impact the gut-brain axis and immune function, while sialylated HMOs directly support neural development, synapse formation, and brain cell communication, contributing to lifelong brain health. In this article, we explore the potential benefits of combining multiple types of HMOs.