July 14, 2023 2 min read
Antibiotics are an essential tool for fighting bacterial infections, but they can also disrupt the balance of the gut microbiota, leading to unwanted side effects such as diarrhea, bloating, and other gastrointestinal symptoms. Here are some tips for maintaining a healthy gut while taking antibiotics:
In summary, maintaining a healthy gut while taking antibiotics requires a balanced approach that includes taking probiotics, eating a balanced diet, staying hydrated, avoiding certain foods, taking antibiotics as prescribed, and seeking medical attention if necessary. By following these tips, you can minimize the disruption to your gut microbiota and promote optimal health.
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About Layer Origin: At Layer Origin, we are dedicated to unlocking the potential of Human Milk Oligosaccharides (HMOs). We believe that only God's gift could be so perfectly designed to support our gut health. Our goal is to make this super prebiotic available for both children and adults. Check out PureHMO and SuperHMO Prebiotics
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