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PureHMO Prebiotic Powder: A prebiotic to support a healthy gut microbiome and balance gut microflora by promoting the growth of key probiotics like Bifidobacterium and Akkermansia.

SuperHMO Prebiotic Powder: A specific combination of 5 types of HMOs, designed to promote the growth of 100+ strains of beneficial bacteria (probiotics) in your gut through cross-feeding reactions.

Constipiotic Prebiotic Powder: A prebiotic mix with a combination of short-chain and long-chain soluble prebiotic fibers to stimulate bowel movements and help with constipation.

Limit to 2 Packs Per Customer, Free Shipping only Available in the USA


PureHMO Prebiotic Powder

Promote Key Gut Species - Bifidobacterium

SuperHMO Prebiotic Mix

A Super Combination of 5 HMOs

Constipiotic Prebiotic Powder

Designed for Constipation

Convenient Sample Pack

Pick a Sample and Try it Today

Backed Up By

Human Milk Oligosaccharide Prebiotic

expert opinion review stars

Support Gut Microbiota, Immune System

"human milk oligosaccharides (HMOs) play an important role in gut microbiota colonization and gut immune barrier establishment, and thereby contribute to the maturation of the immune system in early life."


expert opinion review stars

Constipation Improved by Prebiotics

"Prebiotics are effective treatments for chronic idiopathic constipation and showed improvement in the stool consistency, number of bowel moments and bloating."


expert opinion review stars

The First Prebiotics for Your Gut

"the capacity of A. muciniphila to utilize human milk will enable its survival in the early life intestine and colonization of the mucosal layer in early life, warranting later life mucosal and metabolic health."


expert opinion review stars

Health Benefits for Adults

"In addition to their bifidogenic activity, HMOs have the capacity to modulate immune function and the gut barrier, supporting the potential of HMOs to provide health benefits in adults."


HMOs Have Been Featured In:

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the new york times logo
nature logo
bloomberg logo


PureHMO: 2.0 g
SuperHMO: 4.2 g
Constipiotic: 4.4 g

Yes, prebiotics are heat stable fibers. Hot coffee or tea will not affect its efficacy.

Check out this detailed guide:

Customer Reviews

Based on 13 reviews
Super Helpful Tool

This was a really helpful and reliable tool to help me understand where in my diet I needed support. I could actually confirm some of the potential imbalances based on mineral testing I’ve done. This can’t account for absorption, but still very helpful if people are looking for a place to start to balance their nutrition!

Tamed my tummy

This product has corrected my tummy issues and bowel issues. My overall health has improved too! Love it!

dee maze
pretty good overall view

the only drawback is that it requires you to remember and properly guess how many times you ate something. since i do track exactly what i eat from time to time, it wasn't perfect, but for what it is, it is pretty remarkable and close enough to get a rough idea of what you eat.

Roc Accetta
Not Ready For Prime Time

I'm certain that the makers of this test had good intentions. And of course, they had to try to create a test that would be "one-size-fits all". But that, of course, is not possible, since humans have much bio-individuality and also... because there are "many ways to skin a cat" when it comes to creating a "healthy" diet. I'm eating a diet that is jam-packed with nutrition, is super nutrient-dense, is replete with healthy fats and fat-soluble vitamins, has NO junk foods or heavily-processed foods or inflammatory, rancid seed oils. Also, I'm using a few hundred dollars, (per month), of freeze-dried, pasture-raised beef and sheep organ and gland supplements, which are likely among the most absorbable and worthwhile supplements available today. Among other things, I'm using a blend of 14 freeze-dried purple and red berries and fruits, which are loaded with all manner of micronutrients. Finally, I eat no sugar or desserts of any kind. But the "quiz" asked the questions that are programmed to be asked, then told me that my diet is poor. This quiz might be helpful for people who are eating the S.A.D. and who wish to improve their situation, but for those who are a bit more sophisticated in their approach to health, I would not become discouraged by these test results, nor would I lose any sleep over them.

Andrew Glendinning

very informative