-
How probiotics and prebiotics can boost women’s health
Some women spend hours deciding what to wear or watching YouTube makeup tutorials when most may not know that what’s on the inside can also lead to beauty. Yep … a healthy gut can improve your skin, enhance your mood, and leave you feeling more energetic. Women can work towards that healthy gut with probiotics and prebiotics. The gut environment or ‘microbiome’ sets the stage... -
Human milk oligosaccharide (HMO) is not just for babies anymore
Not only is human milk touted as exceptionally beneficial for babies, but there are also little known components within, called human milk oligosaccharides (HMOs), which aid in surprising ways. These complex carbohydrates—most notably two in particular, fucosyllactose (2’-FL) and lacto-N-neotetraose (LNnT)— present in the breast milk of most nursing mothers, aid in a healthy infant gastrointestinal system by feeding the beneficial bacteria, such as... -
What you need know about Human Milk Oligosaccharide (HMO)
Human milk oligosaccharide. It’s quite a mouthful. I know. But it's worth the trouble of trying to pronounce it. Trust me. Human milk oligosaccharides (HMOs) are present in great quantities in human breast milk; the third largest element after lipids and lactose. While numerous studies have determined that breast milk is a great benefit to babies, just what these HMOs—a group of carbohydrates or...