HMO VS. THE OTHER PREBIOTICS (GOS, FOS, XOS)

BRAND

LAYER ORIGIN NUTRITION

PURE HMO®

Traditional Prebiotic (GOS, XOS, FOS)

MOLECULARLY IDENTICAL TO HMO IN HUMAN MILK

YES

NO

ACT DIRECTLY AS DECOYS AGAINST BAD BACTERIA

YES

NO

CLINICALLY PROVEN TO REDUCE IBS

YES

NO

SUPPORTS COGNITIVE FUNCTION

YES

NO

MADE FOR EVERYBODY, EVERYDAY

YES

Yes

BRAND

HMO

GOS, XOS, FOS

MOLECULARLY IDENTICAL TO HMO IN HUMAN MILK

YES

NO

ACT DIRECTLY AS DECOYS AGAINST BAD BACTERIA

YES

NO

CLINICALLY PROVEN TO INCREASE PROBIOTIC BACTERIA IN THE GUT

YES

YES

SUPPORTS COGNITIVE FUNCTION

YES

NO

MADE FOR EVERYBODY, EVERYDAY

YES

YES

EXPERTS ON HMO

BEN GREENFIELD

HMOs are helping to steer the but towards immunity and steering the macrophages towards restoration of the gut lining — I actually know a lot of functional medicine doctors using this with their patients now.

Host, The Ben greenfield fitness podcast

JOEL GREENE

What you're going to find with HMOs is that they are endemic to the formation of the immune system in the infant gut — and so HMOs have very, very strong presence informing immunity in the gut.

Author, the immunity code

DR. RHONDA PATRICK, Ph. D.

These beneficial bacteria (HMOS) produce short-chain fatty acids that prevent colonization of pathogenic bacteria in the gut. This bacteria (good bacteria promoted by HMOs) has been shown to set up the immune system.

CELL BIOLOGIST

FOUNDMYFITNESS.COM

DR. WILL BULSIEWICZ

They are food for the developing gut microbiome. They are prebiotics and they actually help the right bacteria, specifically bifidobacteria, to grow. And this also helps with development of the immune system.

"THE GUT HEALTH M.D." ON INSTAGRAM

AUTHOR, FIBER FUELED