How long does the test take?

Only 20-30 minutes and you can always come back to the test if you want to take a break. Your data will be automatically saved during the process.

How accurate is the test?

Pictured-based food and portion size is so far the most accurate and easiest non-invasive method to assess your diet. The questionnaire and algorithms were used by leading medical institutions and projects like The American Gut Project, which is the World’s Largest Citizen Microbiome Project.

What kind of nutrients does it report?

It reports all your macronutrient intake, such as carbohydrates, fiber, fat (saturated and unsaturated fat), and protein. It also reports all your micronutrients such as vitamin C, D, E, K, and B vitamins, as well as minerals.

The Picture-based Personal Nutrition Assessment - Calculate The Missing Nutrients for You and Your Gut Microbiome

$0.00$49.99

Picture-based food frequency and self-administered questionnaire analyzes your food intake, calculates your nutrient intake, and helps you understand exactly which nutrients are missing from your diet — plus personalized recommendations

Scientifically validated dietary analysis that provides the equivalent of 90 days of nutrition tracking and evaluation in about 20-30 minutes (total of seven detailed reports).

The algorithm was used by leading medical research universities and projects like The American Gut Project (World’s Largest Citizen Microbiome Project) and many phase III drug trials.
Limited to 1 Per Customer (A link will be sent to you by email)

Benefits

Know Your Nutrients Intake

Provides validated and detailed nutrition intake in about 20-30 minutes.

Know Your Missing Nutrients

Provides detailed report about the missing nutrients and how much is missed compared to Daily Recommended value based on your age, sex, calorie needs, and activity level

Personalized Recommendations

Personalized recommendations on what exact food or nutrients you should get more

No more guessing

No more guessing about what food to add and what supplements to use; live better and healthier using your very own nutrition data. Save the data for your future use or a routine doctor visit.

How It Works

Answer the questions about which foods you eat, frequencies, and image-based portion sizes. We calculate all macronutrients and micronutrients from your diet and provide a detailed and accurate report with personalized recommendations including each of the nutrients you need to live healthier.

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Experts Explain Why It Is Important to Know Your Nutrients Intake

NPR

"The real value of nutrition tests is that they get people to stop, and step back and think about eating a healthy diet."

Wikibooks.org

"Our bodies contain similar nutrients to the food we eat. Therefore, depending on what kind of food we are consuming and the contents of that food, we are affecting our nutrient levels and over all, our health. "

WebMD

"Everything you eat becomes a part of not only your inner being, but the outer fabric of your body as well"

The Great Courses Daily

"What you eat will ultimately make up portions of your cells, skin, hair, blood transportation systems, muscles, fat, and more. These nutrients are not just being transported throughout our digestive systems and blood; they are also an ingrained part of every cell tissue that makes us who we are and what we do"

FAQs

: Only 20-30 minutes and you can always come back to the test if you want to take a break. Your data will be automatically saved during the process.
: Pictured-based food and portion size is so far the most accurate and easiest non-invasive method to assess your diet. The questionnaire and algorithms were used by leading medical institutions and projects like The American Gut Project, which is the World’s Largest Citizen Microbiome Project.
: It reports all your macronutrient intake, such as carbohydrates, fiber, fat (saturated and unsaturated fat), and protein. It also reports all your micronutrients such as vitamin C, D, E, K, and B vitamins, as well as minerals.

Gut Diversity

I’m excited to see how this will help my gut bugs diversify.

Great so far

Have been using for a week… it has already helped me with regularity and energy! Will do another review when I have taken for longer!

So far so good...

I learned about HMO's via a podcast episode and immediately did a search to find and order. So far so good. I have absolutely no problems with digestion, etc. I'm currently on a round of antibiotics following some dental work. I'm planning to jump right back in with the HMO + Pure Colostrum and Apple Peel Powder. I also ordered some for my sister who recently had a stroke. She's on a ton of meds so I thought this would help her. I'll update my review once I've been back on the product for a couple weeks.