• Are You Getting the Right Kind of Fiber?

    Are You Getting the Right Kind of Fiber?
    What is dietary fiber? Dietary fiber consists of the edible parts of plants that are resistant to digestion and absorption in the body. It can be found in whole grains, fruits, vegetables, legumes, and nuts. Depending on its solubility in water, dietary fiber is commonly classified as either insoluble or soluble. Insoluble fiber: Insoluble fiber does not dissolve in water. It is the bulky fiber...
  • How probiotics and prebiotics can boost women’s health

    How probiotics and prebiotics can boost women’s health
    Some women spend hours deciding what to wear or watching YouTube makeup tutorials when most may not know that what’s on the inside can also lead to beauty. Yep … a healthy gut can improve your skin, enhance your mood, and leave you feeling more energetic. Women can work towards that healthy gut with probiotics and prebiotics.   The gut environment or ‘microbiome’ sets the stage...
  • General Benefits of Human Milk Oligosaccharide

    General Benefits of Human Milk Oligosaccharide
    Human milk oligosaccharides (HMOs), are the sugar molecules found in high concentrations in breast milk. HMOs are found exclusively in human breast milk, standing as the third most ample component that is solid. The first two being lactose and fat. HMOs are found in nearly 200 different structures within human breast milk. Interestingly enough, for infants, HMOs are indigestible. However, they do serve as...
[time] minutes ago, from [location]
The cookie settings on this website are set to 'allow all cookies' to give you the very best experience. Please click Accept Cookies to continue to use the site.
You have successfully subscribed!
This email has been registered