• Is "Hard Kombucha" ... healthy?

    Is "Hard Kombucha" ... healthy?
    What is Kombucha? Kombucha is a fermented tea beverage with a sour taste, light carbonation and high levels of probiotic bacteria.   Completing another round or two of fermentation will substantially boost the alcohol level ... creating "hard kombucha." Regular kombucha of course, does have trace alcohol produced during the fermentation process. In fact, the alcohol content in most kombucha drinks is less than 0.5 percent and...
  • How probiotics and prebiotics can boost women’s health

    How probiotics and prebiotics can boost women’s health
    Some women spend hours deciding what to wear or watching YouTube makeup tutorials when most may not know that what’s on the inside can also lead to beauty. Yep … a healthy gut can improve your skin, enhance your mood, and leave you feeling more energetic. Women can work towards that healthy gut with probiotics and prebiotics.   The gut environment or ‘microbiome’ sets the stage...
  • General Benefits of Human Milk Oligosaccharide

    General Benefits of Human Milk Oligosaccharide
    Human milk oligosaccharides (HMOs), are the sugar molecules found in high concentrations in breast milk. HMOs are found exclusively in human breast milk, standing as the third most ample component that is solid. The first two being lactose and fat. HMOs are found in nearly 200 different structures within human breast milk. Interestingly enough, for infants, HMOs are indigestible. However, they do serve as...
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