• What is Colostrum and what health benefits does it offer?

    What is Colostrum and what health benefits does it offer?

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    Colostrum is gaining popularity in the wellness world—and for good reason. Produced by humans, cows, and other mammals, colostrum is a milk-like breast fluid that’s packed with nutrients. While this nutritious substance is biologically necessary for newborns, new research is emerging about the benefits of taking colostrum as an adult.
  • Should You Give Your Kids Prebiotics?

    Should You Give Your Kids Prebiotics?

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    Prebiotics are like the fertilizer for probiotic bacteria.The reality is that billions of probiotics already reside in your child's gut. So why waste money on extra probiotics that might not even belong in their body?What you really need to provide is the food for the probiotics that are already in your child's gut (inherited from their mother when they were born via vaginal birth and/or through...
  • Human Milk Oligosaccharides: The Ultimate Guide to HMOs for Better Gut Health

    Human Milk Oligosaccharides: The Ultimate Guide to HMOs for Better Gut Health

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    Everything you could ever want to know about HMO: human milk oligosaccharides. This detailed article delves into: the best human milk oligosaccharide supplement, how to find the best 2'-FL supplement, and where to find a good 2'-fucosylactose, Lacto-N-neotetraose supplement.
  • "Where Can I Find Breast Milk ... With Antibodies?"

    "Where Can I Find Breast Milk ... With Antibodies?"

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    While there is some promising news when it comes to vaccine efficacy and availability for teens, as of March 2021, there is not a COVID-vaccine that is currently sanctioned or available for teens, or children. So some parents are searching for what they hope could be something else to protect their kids from Coronavirus.  “Would any lactating parent … vaccinated with the Moderna vaccine be willing...
  • Best Human Milk Oligosaccharide Supplements for Adults (HMOs)

    Best Human Milk Oligosaccharide Supplements for Adults (HMOs)

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    Human Milk Oligosaccharide (HMO) occurs naturally in human breast milk. Specifically, Human Milk Oligosaccharides (HMOs) are the third most abundant component in breast milk (excluding water), after fat and carbohydrates. In fact, scientists have identified more than 200 different types of HMOs in human milk.  HMOs are vitally important! They are immune-nourishing agents that give babies passive immunity from their mothers.  Previously, only babies who...
  • How a component of breast milk can help adults with gut health issues

    How a component of breast milk can help adults with gut health issues

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    The first time people hear the acronym HMO they might think of the health insurance plans that were popularized in the 90s.  HMO vs PPO ring a bell? But the three letters HMO also stand for something else. Something much more exciting, in fact.  Human milk oligosaccharides (HMOs) are complex indigestible sugars naturally present in breast milk. In fact, HMO is the third most common...
  • Why the 19th century infant mortality rate was sky-high and how breast milk helped lower it

    Why the 19th century infant mortality rate was sky-high and how breast milk helped lower it

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    Most people probably have no idea how incredible breast milk truly is - that it can adapt to the baby's needs, that it virtually creates the baby's immune system from scratch.  This is not widely known.  Neither is the existence of HMOs.  Human Milk Oligosaccharides (HMOs) are the third largest solid component in breast milk. They are a special group of milk sugars that have...
  • Human milk: nutrient and beyond

    Human milk: nutrient and beyond

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    Mother's milk.  Babies will cry for it when they want it and want it fast.  But it's not just a matter of pure hunger or an egocentric desire. There's a big biological reason behind the baby's need for breast milk.  Human breast milk is recognized as the nutritional ‘gold standard’ for infants. It contains all the essential nutrients they need for healthy growth and...
  • Are you wasting money on your probiotic?

    Are you wasting money on your probiotic?

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    How does the gut microbiome affect your overall health? Did you know that your body is full of trillions of bacteria, viruses and fungi? They are known as the microbiome. Without the gut microbiome, it would be very difficult for us to survive. The microbiome has been identified as an important modulator of human health, to the extent that it has been classified as...
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